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In Home Training
In Home Training
In-home personal training offers safe, personalized fitness sessions in the comfort of their own homes. Programs focus on improving strength, balance, mobility, and flexibility to support independence and daily activities. By tailoring exercises to individual needs and abilities, in-home training helps reduce fall risk, build confidence, and promote a healthier, more active lifestyle.
1x per week
1x per week
$480/month
2x per week
2x per week
$960/month
3x per week
3x per week
$1440/month
Online Training - $100 per session
Online Training - $100 per session
Virtual consultation and assessments. 100% online using virtual platforms.
1x per week
1x per week
$400/month
2x per week
2x per week
$800/month
3x per week
3x per week
$1200/month
Group Training - Price is varied
Group Training - Price is varied
Group training offers a safe, social fitness environment focused on improving strength, balance, and mobility. Sessions are adaptable to all levels, promoting motivation, confidence, and overall well-being.
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